Tuesday, October 7, 2008

Day 177 (October 2nd)---Quiet and Serene

Today I went to do my Yoga DVD and my husband had been messing with the TV again (hooking up his Game cube, etc) so I could not get the sound working on the DVD. Since he was out running errands and would not be back for awhile I did the Yoga without the sound on. It's a lot harder to concenrate on the DVD and my breathing without the sound and the calming music on.

-Jackie

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