Thursday, November 13, 2008

Day 217--(November 11)--Gargling Salt Water

I got the start of a Nasty Cold last week and it will not seem to go away. I have a nice scratchy throat and persistent cough. I looked online and it said gargling salt water would help relieve my throat so I would not cough as much. I tried it; worked okay the first time---the second time my throat would not tolerate it. I do not think it is good for more severe colds.

-Jackie

1 comment:

Jen said...

The salt water gargle does the trick for me sometimes, too. Have you ever tried TheraFlu? That gives me relief when I have a bad cold.